Mindset for Traders
Join certified coach, ex-clinician & trader herself, Meiling Aw to learn how to overcome trader recklessness, greed, procrastination (to name a few!) with an insight on the neuroscience and workings of the trader's brain. This podcast aims to help both swing and intraday traders experience greater calm, joy and peace-of-mind no matter where they're at in their unique trading journey.
Home on the web: https://meilingawcoaching.com/
Mindset for Traders
S11, Ep. 7 Look forward to doing hard things
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While most people focus on strategy, indicators, and market analysis, this episode explores a different reason why trading is so difficult—and why that difficulty may actually be a GOOD thing.
This episode details:
- Why doing hard things strengthens the brain's capacity for self-control and resilience
- The part of your brain that is important for persistence, willpower, and long-term success
- How trading naturally develops discomfort tolerance and emotional endurance
- The connection between brain health, cognitive longevity, and trading performance
- Why avoiding challenges can weaken both physical and mental capacity over time
- How nervous system regulation and cognitive fitness impact rule-following and execution
- Practical ways traders can strengthen their resilience outside of trading, including exercise, sleep, reading, and handwritten reflection
SO many gems in this episode! Enjoy!
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